INGREDIENTS
FOR TOMATO SAUCE
RECIPE
Sauce: We cut the onion and fry, add the pureed tomatoes to the pan and cut into cubes pepper. Simmer until the sauce thickens slightly.
Next, cut slices vegetables and add them one by one in the form, and then pour the sauce.
Mix olive oil, salt and minced garlic, pour on top of vegetables. Sprinkle with herbs or Provencal herbs.
Cover with foil form and send it in the oven. Bake temperature is typically 170 ° for about 1 hour.
FISH
INGREDIENTS
You can cook fish in your taste...I cook flounder.
Flounder fillets add salt, pepper, red pepper,trigonella and put fish in the oven (180 degrees) for 20 minutes.
- Eggplant 2 pieces
- zucchini 1-2 pieces
- Tomatoes 4-5 pcs
- hot red pepper 1/4-1/2 piece (depending on the desired visual dishes optionally, pepper you can not add)
- parsley 2-3 sprigs
- Garlic 1 clove
- olive oil 3 tablespoons
- salt
- freshly ground pepper
FOR TOMATO SAUCE
- 4 tomatoes or 300 g peeled tomatoes in own juice
- onion 1
- bell pepper 1
- olive oil 1-2 tablespoons
- Sugar 1/2 teaspoon (or to taste)
- salt
- freshly ground pepper
RECIPE
Sauce: We cut the onion and fry, add the pureed tomatoes to the pan and cut into cubes pepper. Simmer until the sauce thickens slightly.
Next, cut slices vegetables and add them one by one in the form, and then pour the sauce.
Mix olive oil, salt and minced garlic, pour on top of vegetables. Sprinkle with herbs or Provencal herbs.
Cover with foil form and send it in the oven. Bake temperature is typically 170 ° for about 1 hour.
FISH
INGREDIENTS
- fish(to your taste)
- salt
- paper
- red paper
- trigonella
You can cook fish in your taste...I cook flounder.
Flounder fillets add salt, pepper, red pepper,trigonella and put fish in the oven (180 degrees) for 20 minutes.
(Sorry for the quality of the photos)
ENJOY YOUR MEAL!!!
(We Welcome Your Comments and Suggestions)
Follow us on
INSTAGRAM (oohmyfoodness)
http://instagram.com/ooh_my_foodness
TUMBLR
http://oohmyfoodness.tumblr.com/
PINTREST
http://www.pinterest.com/yanabranets/ooh-my-foodness/
VKONTAKTE
https://vk.com/oohmyfoodness
No comments:
Post a Comment