Nov 3, 2014

SPAGHETTI WITH CREAMY AVOCADO SAUCE

EASY WAY TO ADD HEALTHY AND NUTRITIOUS FATS TO YOUR DIET


Avocados are high in fat. But it's monounsaturated fat, which is a good fat that helps lower bad cholesterol. If you want to make this recipe healthier, use whole grain spaghetti.


INGREDIENTS:
  • spaghetti
  • avocado
  • garlic
  • salt&pepper
  • basil
  • Parmesan (optional)
  • dry herbs (optional)
RECIPE:

 Bring a pot of salted water to a boil. Cook your spaghetti according to instructions on the package.



While spaghetti cooks, make the sauce: In a food processor, blend the garlic, basil, avocado, salt and pepper.



Blend until it's smooth.


Drain spaghetti and add avocado mixture to a pot.


Serve with basil leaves, Parmesan (or any other cheese you like) and dry herbs. (This step is optional)

We hope you like it as much as we do!ENJOY!

(We Welcome Your Comments and Suggestions)
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