SMOOTHIE!!! Probably the best way to get everything you need in the morning. Smoothie is a healthy way eat fast!
INGREDIENTS:
- banana
- avocado
- spinach
- yogurt
- oats
Peel, slice and freeze your bananas.
Put everything in a blender (don't forget about the bananas). Blend until smooth.
Pour into a glass and enjoy! (Flax seeds and sesame seeds are optional).
Enjoy good food!!!
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